Showing posts with label #sandyhookrun. Show all posts
Showing posts with label #sandyhookrun. Show all posts

Sunday, March 24, 2013

TrainingTruths: Next Up #9

After completing half marathon #8, last week was about recovery and switching gears. I've mentioned that I'll be heading home to Cincinnati to run the Flying Pig Half Marathon in May. I was going to run this race last year, but instead choose to be a blogging ambassador for the Cox Providence Half Marathon

So, over the next six weeks I'm going to maintain my endurance and try to stay healthy. 

#TrainingTruth: The run never ends

Tuesday: Another snow day here in NH kept me cooped up inside, but didn't keep me off the treadmill. This post NYC Half run felt pretty good considering my legs were a little sore. Easy runs are great for recovery.

Thursday: My husband was back from his trip and on running duty. He is beginning his half marathon training which worked perfectly with my recovery week. We took advantage of the gorgeous afternoon to run one of our favorite routes to the pond and back. The easy 4 miles felt awesome in the sunshine and sporting some capris. Hurry Spring!

Saturday: Still following the hubs' training schedule, we eased into the morning with a six mile run to town and back. We were virtual runners too, dedicating our miles to the Sandy Hook Run for the Families 5K. Although the sun was shining, it was a cold morning with frigid winds. 

What do you do when you reach your fitness goal?

#TrainingTruths is not just about me. We all like to see what everyone else is doing and use that information to assess ourselves. It's not judgement. It's a way to share and learn and make changes when necessary.

To participate all you have to do is share your #TrainingTruths:
  1. Tag a Twitter post with the hashtag #TrainingTruths
  2. Comment on the Running Escapades Facebook page 
  3. Leave a link to your own blog post in the comments
I look forward to reading your #TrainingTruths!