#TrainingTruth: Sometimes poor fueling and pushing too hard on a run catch up to me on a humid day.
#TrainingTruth: My RTB Cyclops head lamp made my first night run a success.
#TrainingTruth: My legs do not like running on loose gravel roads, but they love Zensah compression socks.
#TrainingTruth: Running with a BPM playlist from Rock My Run helped me maintain my pace on a solo run.
2012 Goal Maintenance - August review:
1. Keep running
2. Run a race a month
3. Continue to improve the blog
4. Add another New England state to the list of places I have run
5. Keep meeting new running friends
#TrainingTruths is not just about me. We all like to see what everyone else is doing and use that information to assess ourselves. It's not judgement. It's a way to share and learn and make changes when necessary.
To participate all you have to do is share your #TrainingTruths:
- Tag a Twitter post with the hashtag #TrainingTruths
- Comment on the Running Escapades Facebook page
- Leave a link to your own blog post in the comments
I look forward to reading your #TrainingTruths!
Don't forget to enter my MUST HAVEs GIVEAWAY. Today is the last day.
Winners will be selected randomly tomorrow!
I am so excited to hear how RTB goes for you. I loved doing RTB last year and credit it to turning around my love for running last year. Have fun!!!
ReplyDeleteYou have a big month this month with RTB and ZOOMA...I'm so excited for you!!! Good luck too heading back to school...we go back tomorrow....can you hear me whining up there?
ReplyDeleteGreat job on your goals! You're right on track... and I hear you on the humidity, it's been awful down here!
ReplyDeleteThe humidity! Is it ever going to let up!?!?! WTG on your goals!
ReplyDeleteGreat job! The humidity has been tough this summer.I love my Zensahs too :)
ReplyDeleteThey are such miracle workers!
ReplyDeleteFingers are crossed ;)
ReplyDeleteThank you!
ReplyDeleteNot over my own whining ;)
ReplyDeleteIt's going to be the craziest thing I've done in a lonnnngg time!
ReplyDeleteSounds like you're doing pretty well on the goal front, all things considered!
ReplyDeleteTraining Truth: I am terrified of speed work hurting my leg more, but I'm scared of not improving.
I'm so excited and jealous for RTB! I wish I was doing it this year but decided not to join a team because I was doing Smuttynose Marathon 2 weeks later. What do you think about making a NH blogger team for next year???? Could be fun???!!!
ReplyDeleteI'm totally with you about the humity. If you're not well fueled and hydrated it is so much harder.
ReplyDeleteGreat job with your goals! I'm so with you on the humidity Good luck with the start of school :)
ReplyDeleteGreat job on your goals! I'd love to do the NH RTB relay in the future but I'm just not there yet. Maybe next year! Can't wait for the humidity to be gone. Bring on the fall weather!
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