Friday, September 26, 2014

Fitness Friday: Active Nation Day

Active Nation Day is a movement created by Lorna Jane to help women live and celebrate an active lifestyle. On Sunday, LJ will be hosting events all over the world, where sporty women can take part. 


I love the Move, Nourish, Believe message that Lorna Jane promotes. Earlier in the year I participated in a challenge that focused on this message and inspired us to keep pursuing our goals for the year. You can catch up on the posts here, here, and hereI will be participating in the Active Nation Day MOVEment from Cape Cod where I will be enjoying an active recovery day after running the ZOOMA Half Marathon. 

How can you get in on the fitness fun? 
  • Learn more by stopping by the Active Nation Day website. 
  • Download the LJ app on your smart phone (iPhone and Android). The app is a 3-in-1 resource for keeping track of how you MOVE, finding delicious ways to NOURISH your body, and being inspired to BELIEVE in yourself.
  • Learn the #LJMove by watching this video:



  • Then join the Insta-fun by sharing a photo or video of yourself doing it. Be sure to tag it @LornaJane @FitApproach #LJMove #sweatpink #activenationday so we can cheer on your Insta-dance moves!
  • Did I mention you could win a $1000 Lorna Jane gift card by posting your #LJMove video on Instagram? 


The LJ app is a great way keep track of your movement on Active Nation Day (and everyday), but I
love the daily inspiration. 

How will you MOVE on Active Nation Day?




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