Even though I am the traveler that feels every bit of jet lag (think waking up at 2AM), I was excited to get back into the swing of things here in Shenzhen.
Friday morning, I joined the SWIC Hiking Group for a 7K walking tour of Futian, one of the seven districts that make up the city of Shenzhen.
|25 women from 10 countries!|
We explored Shuiwei village and Stone Museum.
We walked through Huanggang Park and watched the locals dancing. I even got asked to dance!
We strolled the Furong Greenway and toured the Xia Sha Museum and Temple.
After all that walking and the China humidity, I took a nice long afternoon nap!
I was out of bed early on Saturday and decided that a short run might help get rid of the final feelings of jet lag. mrC walked the boardwalk while I ran two laps.
After a little breakfast, we went for a refreshing swim. It felt really good to stretch out in the water and relax poolside.
Two full days of fitness and I was toast! Goodbye jet lag!
How do you beat jet lag?