Amy Caine Fitness: Amy Caine Fitness is on Bloglovin'

Welcome!

Hi! I’m Amy, an educator and Certified Coach for FASTer Way to Fat Loss living in Kittery, Maine. I help midlife women (and men!) adjust their nutrition & fitness as they navigate lifestyle changes & fall in love with healthy living! With my FASTer Way Advanced Macronutrient and Hormone Specialist Certificates, I offer online coaching & consulting to optimize results by customizing macros and addressing hormonal imbalances. Follow me on my adventures in fitness, nutrition and anything else that sounds fun!

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Monday, September 24, 2018

Amy Caine Fitness is on Bloglovin'

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