Get Moving This December with the Chilly Challenge 2024!

As winter arrives and days get colder, staying active can be a serious challenge. But what if you had a fun way to keep moving and stay accountable all month? Enter the Chilly Challenge 2024 - a month-long movement challenge designed to keep you motivated and connected in December!

What is it?
This year, the Chilly Challenge is all about logging movement minutes - whether you're walking, running, dancing, lifting, or anything in between! No need to break personal records or compete with others. This year, we’re all one big team, working together toward a shared goal of staying active, energized, and connected. Every minute you log contributes to our team’s overall total, so let’s make December a month of movement!

How Does It Work?

1. Sign Up – Register for the challenge (here) and join our community of motivated movers!
2. Log Your Minutes – Starting December 1, keep track of your movement minutes, and add them to our team’s spreadsheet each day using our Movement Log.
3. Join the Group – Connect with fellow challengers in our Facebook group, where we’ll share tips, cheer each other on, and keep motivation high!
4. Stay Inspired – Share your progress on social media with #ChillyChallenge2024 and encourage friends to join in on the fun.

Why Join the Challenge?
Not only will you stay on track through the holidays, but you’ll also get to move with a community that’s rooting for you every step (or squat!) of the way. By the end of the month, you’ll feel fitter, more energized, and ready to take on 2025 feeling your best. Let’s make December a movement celebration - one minute at a time!