Showing posts with label designerwhey. Show all posts
Showing posts with label designerwhey. Show all posts

Wednesday, December 18, 2013

WIAW: Gluten Free Blueberry Protein Bars

The following post is sponsored by FitFluential LLC on behalf of Designer Whey.

One of my goals for 2014 is to continue to make healthy food choices. Since giving up wheat in the summer, I have been more conscience of the foods I make and eat. 

One of my favorite snacks to make are my Peanut Butter Banana Protein Bars. Now, even though I am a proclaimed creature of habit, while prepping to make my latest batch of protein bars I decided to change things up with a new flavor: Blueberry.

I used to eat blueberry muffins, blueberry bagels, blueberry get the idea. My smoothies often have blueberries, but it's not the same taste. So I changed up my peanut butter banana bar recipe and came up with this:

I mixed all the ingredients together (btw - I used a mini-chopper to mash up my blueberries), plopped the mixture down on wax paper, and then rolled it out before putting it in the oven at 350 degrees for 15 minutes.

After flipping the baked mixture over onto a cutting board and removing the wax paper, I cut it into squares.

It was blueberry delicious-ness! (full disclosure: I will probably double that amount the next time I make them...because I like blueberries that much!)

I love packing these homemade bars for lunch, grabbing one as a pre-workout snack, or munching on one after a good sweat session. They are so much healthier than my pre-gluten-free choices and using Designer Whey protein helps make my food work better for me.

What is your go-to pre/post workout snack?

In case you are interested in more healthy snack choices, head over to the WIAW linkup or join the fun!