#TrainingTruth: Running is a good way to de-stress before the holiday.
I look forward to holiday breaks, but the days leading up to them can be stressful. Tuesday's run was extremely helpful in allowing me to dump some of the negativity both physically and emotionally. High Five to Daisy for always being a great listener!
#TrainingTruth: Sometimes a missed opportunity to run is an opportunity for a family adventure.
After spending Thanksgiving in MA, my sister-in-law told us about a great place to eat that happened to be on our way back to NH, so we stopped for lunch. The girls, my husband, and I had a wonderful meal sitting by an open fire before taking a few laps through the candle, holiday, and chocolate stores. The Farm Table is very popular (reservations are usually required, but we lucked out by arriving just after a cancellation was made) and offers gluten-free options on the menu. High Five to my step-daughter for her panoramic photo-taking ability.
#TrainingTruth: Best way to forget being cold...get lost on a trail run.
Bitter cold winds greeted us on this second attempt at running the trails inside a local state park. About 2 miles in and we were already trying to figure out where we missed a turn. Since I was carrying my phone in my Big Banjees wrist wallet, we were able to almost figure out the trail. High Five to Daisy for picking herself up and dusting herself off after taking a dive on the trail.
Don't forget my Big Banjees coupon code is good through Nov. 30th at sprigs.com. Just enter RUNNINGESCAPADES20
What were your High Fives?
#TrainingTruths is not just about me. We all like to see what everyone else is doing and use that information to assess ourselves. It's not judgement. It's a way to share and learn and make changes when necessary.
To participate all you have to do is share your #TrainingTruths: