This morning we were up early (4AM!) to watch the Patriots vs Broncos. During half time, I warmed up a little by doing a 10 minute inner thigh video from Pop Sugar. Going to feel that one.
Since the sun was shining, I ventured out to meet the hiking group, even though the feels like temperature was only 28 degrees (F). A few layers plus a few stairs and we warmed up nicely. It was a great hike on a new peak (recap to follow).
When I got home from the hike, the obvious choice for lunch was a big bowl of chili followed up by curling up the couch for some Netflix. It wasn't long before I took a little nap.
After my cat nap, I layered on some fitness gear and warmed up with my day 3 Yoga Camp video. The cold tile floors wore me down and I had to put on a pair of Zensahs.
I also did a plank workout that I created a few days ago. My goal is to do this at least 3 times per week to try to get back my core strength. I set my gym boss timer to 30 seconds work and 3 seconds rest. I struggle through the last set of leg lifts, but that's how I'll get stronger, right? If you try it, let me know what you think.
To give you an idea of how people here are dealing with the big chill, our favorite Mexican restaurant provided this version of indoor heating!