Last week I came off a long run with mrC feeling really good and then I was hit with one more pain to add to my list of ailments. There is something very painful going on in my right hip bone area. Literally, it hurts right ON my hip bone. It hurts when I lean forward to put on a sock or shave my leg.
I'm getting a massage after school today, and I am hoping to get some answers…but ugh!
ONE MORE THING!
My training during the week leading up to yesterday's half marathon with mrC was limited to my one run with the high school run club, but since I needed to rest my legs (and my hip) it was for the best.
Tuesday - 2.7 miles on the trail. Every step of this run was painful. My recent sore spots were manageable, but a new pain in my right hip bone area was very tender.
I ended up icing my hip multiple times each day for the rest of the week. As race day loomed, I was worried that I might not be able to run 13.1 miles with mrC.
Sunday - Half marathon #12 with mrC (recap coming soon!)
Fortunately my next race is an easy 5K in two weeks, and then my 9 mile leg of the Manchester City Marathon Relay the week after that. Then it will be time to decide what to do about my knee. Oh right, almost forgot about that. At least all of my body parts will be able to heal at the same time if I decide to get my meniscus cleaned up.
Any suggestions as to what might be going on with my hip bone area?
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