Wednesday, October 31, 2012

Guest Post: Comfort Zones

To get better at anything, we have to challenge ourselves. 

Today on Running Kellometersfind out how I'm pushing myself to become a better runner.  




What new challenges are you taking on?



10 comments:

  1. signing up for a half. this morning (!)

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  2. Running 6 halfs in 6 months. Doing it hard! www.sneakersandfingerpaints.com

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  3. Training for my 2nd marathon (it is kind of a secret, but not really)... Thanks again for a fantastic guest post! :)

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  4. Great post Amy. Working with a coach for the past 4 months has really helped me get out of my comfort zone - hoping to push myself further next year!

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  5. Aw, congrats! My pleasure ;)

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  6. Those coaches...they make us do things we really don't want, don't they?

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  7. My challenge right now is finishing my non-running week as planned to recover and feel stronger for my next half. The challenge is not beating myself up for non running.

    [Fitness, Health and Happiness]

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