Tuesday I ran after school with my running partner. We were both nursing tired legs so we did a quick 5K. It was tough and the warmth made it feel even harder. I did try out my new Mizuno running shorts and along with my Wave Inspires, they were the most comfortable part of the run.
I waited until Friday to do my second run because I was still feeling tired. I came home after my last class and did a lunch run with hubs. It was basically a 4.2 mile repeat of Tuesday's run: tired legs and warm temps. We earned a good sweat on this one and I was reminded how much I love cucumber facial wipes.
I went to a SurfSet class on Saturday morning and experienced my first total body urban surfing lesson. It was the toughest non-running workout I've done in a long time. Recap coming soon!
|Photo credit: TI Fitness Instagram|
Sunday morning when I woke up, I was reminded right away that I had done a total body workout the day before! Even though I was hurting, I went for a six mile run with the hubs and it was the best run of the week. I'm definitely a cooler weather, morning runner!
When was the last time you were sore from a workout? What kind of runner are you?
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