She made us some gluten free blueberry muffins for breakfast. It's hard to eat just one of these!
For lunch I made a salad and went wish listing through the Athleta catalog. They have great stuff.
I also made a smoothie and used one of the sample proteins sent to me by Naked Nutrition. I've never tried pea protein before. I'm not dairy free, so I mostly use whey proteins. After doing some research, I learned that whey protein is considered "complete" and pea is "incomplete." This means that whey proteins have all 9 essential amino acids and pea proteins are missing some.
I could not detect a taste to the pea protein in my smoothie at all, although it has been described to me by others as being earthy and grainy. Naked Nutrition pea protein was smooth. Today's smoothie: frozen strawberries and blueberries, almond milk, plain yogurt, and spinach.
Naked Nutrition proteins are made without additives, essentially stripped of chemicals. Hence the name. I like the sound of that.
Tomorrow we are off to New Hampshire to visit the girls and some friends.
What is your preferred type of protein?