It's hard to believe that the end of October is right around the corner. The end of the month means trick-or-treating, Halloween partying and for most of us calorie consuming!
If you are looking for some great ways to burn the candy calories, Tribesports is sharing 4 ZOMBIE SURVIVAL Workouts put together by Al Kavadlo, kettle bell bombshell and hybrid athlete.
Here's a sample of one of the workouts:
Here are the links to all of the workouts so you can find the right one or try them all!
Would you rather run from zombies through a 5K obstacle course to burn off those calories? Then Run For Your Lives is perfect for you. Use discount TRIBE to get 20% off race registration.
Tribesports is also hosting a competition and will reward you with prizes for all your hard work during training. Prizes include 10 pairs of tickets for Run For Your Lives race entry, a Bodymax Kettlebone Kettlebell, and 5 Join The Tribe T shirts. To participate, all you have to do is share how your training to survive! More details here.
Tell me, how will you combine fitness and Halloween this year?
The pic of the zombie girl with the KB cracks me up! ;)
ReplyDeleteah these pictures are scary! lol
ReplyDeleteCute! I love themed workouts...and themes in general :) I'm going to try this but maybe skip the burpees :)
ReplyDeleteSami
go-go-mountaingirl.com
oh my the pics!!! I've been watching The Walking Dead...Zombies are definitely in right now ;) hehe
ReplyDeleteThose pics are great! And I love the looks of that workout. I am kind of dreading the onslaught of candy in my house after the kids trick or treat next week...
ReplyDeleteFun! My exercise Halloween will be trying to hand out candy to little kids without letting my boxer scare them for realz!
ReplyDeleteAll the Zombie stuff spooks me. LOL. I run in the dark a lot at night so can't feel scurrred BUT that workout looks GREAT! I am going to try it. BTW found you on Fitness Friday Blog Hop! Take care.
ReplyDeleteI don't care for Halloween, we don't do it here in Australia even though it's become more popular.
ReplyDeleteI did see this workout on Tribesport, I might give it a go, but not for halloween.
I still take my younger kid trick-or-treating, so Halloween will at least have a little extra walking in the day. I don't typically eat too much of their candy - unless it's something dark chocolate. :-)
ReplyDeleteI'm so a creature if habit. But I think it's a good thing when it comes to exercise!
ReplyDeleteGlad you were able to get out for a pain-free run!
ReplyDeleteYes, I, too, am a creature of habit :) This is a good trait when we use it to our advantage!
Yay for pain-free miles!
ReplyDeleteI'm a creature of habit for sure. might explain why I keep coming back to running =) Love the capris!
ReplyDeleteYAY PAIN-FREE!! And I think you have been seriously rocking the strength training. It is not my strong-suit, so I am always so impressed with your workouts!
ReplyDeleteHmmm, walking and carrying a 28 lb toddler while trick or treating?
ReplyDeleteVery true Angela!
ReplyDeleteThanks! Definitely!
ReplyDeleteYay ;) Hope you are feeling good too!
ReplyDeleteI know what you mean!
ReplyDeleteThanks! I've just replaced all the miles with strength. Hopefully I can keep it up once my mileage gets back to normal.
ReplyDeleteI am a creature of habit and get upset when things don't go as planned. Today I was practically in tears because I worked overtime. Seriously! And it's not like I do it that often! It's just that I have my evenings all scheduled and this throws it all off.
ReplyDeleteCongrats on a pain free 2 miles! That sounds like a win to me!
Love your workout!
Completely understand! Our time is valuable ;)
ReplyDeleteThat image of an attractive girl with blood splattered on her sport bra is... a bit unnerving :)
ReplyDeleteWhile I don't do circuits like the one you described, they can be quite challenging and effective!
I am interested to read how your training in this fashion works for you.
Chris
http://www.mavrocatstrength.com