Monday - I can do rain and I can do cold, but I can't do cold and rainy so I hit the treadmill for a 3.1 mile run.
Wednesday - I had a meeting after school and after driving home, I just couldn't muster the energy to bundle up for a 15 degree outdoor run. Instead I opted for another 3.1 mile treadmill run. One positive outcome of running inside is that I spend more time stretching.
Sunday - It was long run day and the temperature was a perfect 40 degrees. Only a little black ice (the driveway was the worst) remained from the day before and the sunshine was so refreshing! Not only had I been missing the pavement, but also the Vitamin D. Even though mrC was out of town and my stepdaughter went back to her campus duties, this solo long run was a success.
January thaw makes me so happy!!!! I don't want it to freeze again!
ReplyDeleteIt needs to thaw a little more for my liking!
ReplyDeleteemma
bemomstrong.wordpress.com
The weather has definitely warmed up here. Expect it is not quite warm enough to get rid of all the ice. The sidewalks are all still pretty treacherous! My long run sunday was super slow, but I got it done! WEEEE!
ReplyDeletei hope i never see those temps again. and it didn't get near as cold for us. So yes, i am thawing. it was 72F yesterday. haha
ReplyDeleteLOVING the thaw!!!! We even broke out the BOB and took a family walk yesterday. We got to the house and Em wanted to go for another loop!! She and I went back out singing and then everyone took a nice long nap....love that fresh air!!
ReplyDeleteThat Surf class looks like so much fun! The warmer temps were such a welcome relief - hoping it lasts for a bit!
ReplyDeleteIt was certainly interesting... got a few more runs in. We were really hoping for some more snow on our ski areas here on Vermont, though - hopefully soon!
ReplyDeleteI've been a baby and haven't wanted to brave the elements outside so i've been doing lots of treadmill runs! I'm hoping to get outside today though!
ReplyDeleteThe warmer weather has been fabulous! Had a great run yesterday and we even got outside to play today! Feels like March out there!
ReplyDeleteThis may make me sound like a spoiled Californian, but the words "perfect" and "40 degrees" don't come up in any sentence I may speak. :-) Glad you're enjoying it though and that you had a good run. That surf class looks like tons of fun too.
ReplyDeletemore like the January melt, this week we are in the middle of a heatwave 40+ | 104+ weather, yeah fun. so I've been doing my workouts first thing in the morning.
ReplyDeleteI've seen more than my share of treadmill runs this week. Hooray for the January thaw! Doesn't 40 degree temps feel like summer???
ReplyDeleteCrazy that these 40 degree temps feel like Spring after the -40 of last week!!!
ReplyDeleteWe're enjoying warmer weather here too. It makes me want spring weather all the time but I know the cold will be back soon. The treadmill has become my friend this winter!
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