Motivated by my progress, I am ready to push forward. As usual I am using challenges to keep me inspired.
Marathon Sports Winter Warriors challenge - This is a month long challenge. I have pledged to walk (then run) 1 mile every day OUTSIDE with Team Oiselle! As a team we are hoping to log the most miles, but individually I can earn Bronze status based on my goal. In order to achieve Bronze status, I must walk/run 1 mile EVERY DAY. It is not based on an average. So even in the bitter cold or a blizzard, I must get out and walk/run!
FRUIT Challenge: To continue the trend started during the Holiday Sweat challenge, I am challenging myself to eat more fruit. My goal is to eat the daily recommended amount (about 1 1/2 cups according to USDA) of fruit. I figure if I break it into a 1/2 cup per meal, I should be able to do it. Here's a look at I ate yesterday.
{breakfast} wild berry smoothie {lunch) strawberries and {dinner} apple slices
How do you motivate yourself to meet your goals?
Are you a fruit eater?
This post is part of the #WIAW link up hosted by Jen
This post is part of the Workout Wednesday link up hosted by
Diatta, Sheila, Amanda and Heather
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