30 Day Pilates Body
Day 21 - abs
No sit-ups or crunches. Plank variations, down dog abs and tabletop V-ups!
21-Day Arm Sculpting
Day 13 - 14 reps x3!!
Kickbacks are getting harder. Full disclosure: my weights are 2kg or 4.4lbs. It doesn't take heavy weights to get the muscles burning.
I enjoyed a light breakfast on the balcony. We have a much broader view of the water and today I watched the harbor fill up with fishing boats. That usually only happens when there is bad weather coming, but I haven't heard about anything other than a lot of rain this week.
Tuesday is Pilates at Vitality day.
I look forward to this class because it kicks my butt every time. The focus seemed to be on the glutes/hips today, which I need. Ooh, the burn!
After class, I stopped by the salon to get my nails done. They were busy, so I walked home for some lunch and then went back after the bottled water was delivered. I went for a Spring color.
Are you seeing signs of Spring yet?