Food - I picked up some goodies on a recent shopping trip to Hong Kong (there are A LOT more options there). I figured munching on the Sweet Potato chips would be better than my usual choices and they're good. I love a little something sweet for dessert and these Organic Hard Candies just sounded healthier (50 calories for 3 pieces works for me!). I was hoping to find hemp hearts but could only find chia seeds...a good runner-up. And I've gotten back to making a daily smoothie.
Fitness - I'm on day 22 of the Yoga Camp videos. I don't know what I'm going to do when I get to the end. I've been doing strength every other day (abs, arms, legs) and mixing up the workouts to prevent getting bored. My goal to walk at least 30 minutes feels really good, even without sunshine. Today I walked nearly 2.5 miles.
Fitness fashion - Loving my Aspire pants from Athleta, my new Apple Sport Watch, and the Power Y tank (with built in bra) and the design on the Enlighten Crop from Lululemon.
Free fitness equipment - First, I love these little areas scattered throughout our apartment complex and the parks in the city. Mostly, I'm loving this leg press. Who needs a gym membership when you have this?!?
What's on your favorites list this week?
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