We covered nearly 7 miles checking out the main features in the park.
Hongfa Buddist Temple
We climbed to the top of this Pagoda.
Lots of pretty things to see.
Here is what I ate today:
Breakfast: scrambled eggs and pb&pjs rice cake
Made a point to eat well knowing it was going to be a long morning.
Hiking snack: Fuji apple
Lunch: leftover quinoa and tuna, and (not pictured) pb banana bar, pb & j rice cake
Late lunch (about 3pm) and once I started I almost couldn't stop. Ugh.
Dinner: chicken salad and green beans
Better meal than my lunch and I didn't eat all of the chicken salad. Seriously spicy!
I'm disappointed that I overate at lunch. Everything just sounded good! I need to have a plan for those times when I am hungry like that. Ironically, I was still below my calorie goal for day.
Tomorrow is another day...
What do you do to prevent over-eating?