I hit up the chiropractor for another adjustment. Whatever he's doing has helped my knee. Obviously it's an alignment issue.
The rest of the day I focused on PACKING FOR BALI!!
mrC has a trip there and since the flights are so affordable from here, I'm meeting him for a couple of days. I love being able to experience new places.
From my previous trips to Vietnam and Maldives, I've learned to pack the essentials for a quick getaway like this.
Swimwear: I love doing mix and match options.
Fitness wear: again mix and match goes a long way. mrC packs my running shoes for me (super lucky)!
Everyday wear: light and simple options, but variety too. Tanks, short sleeves, and one long sleeve.
Dress: of course one dress is needed!
What I ate on low calorie day
Breakfast: eggs and pb&j rice cake
Lunch: turkey slices, pb&j rice cake, pb banana protein bar
Dinner: bbq chicken breast, green beans, sweet potato fries
Snack: watermelon (my favorite) and then I had an apple
Macros: still trying to figure out the carbs, but I was also dealing was limited supply since I'm headed out of town.