Friday, November 14, 2014

Fit Friday: Holiday Sweat Challenge + #FFTriumph

One thing I have learned over the last couple of weeks is that I need to work on my overall strength, especially if I want to run injury-free. To do that I need to stay focused whether I am running or not.

So, in a couple of weeks I will be starting my first Holiday Sweat Challenge with Amanda from Run to the Finish. You might recognize the name since I have been a fan and sharing Amanda's workouts on the blog now and then.

Disclosure: I received the SweatPink Ambassador discount

I joined this challenge for three reasons:
It's a six week challenge. Six weeks of getting motivated and staying focused…right through the holidays when it can be the hardest time to stay focused. 
It has two things that seriously motivate me: a friendly and supportive COMPETITION and there are PRIZES up for grabs!  
I'll get personalized workouts to match my fitness level.
I can't wait to get started!


On another note, my TFL test run yesterday before my PT appointment was not as perfect as I would have liked. I was hoping to have a big write up about how fabulous my two mile run with Run Club was a fitness triumph, but sadly, the post-run TFL pain returned by the time I made it to Dr. Bri's office.  

And that's how I ended up on the no-running list again.

Despite the injury plagued year I've been having, I am determined to get better and get back to running asap. Let life outside my running comfort zone begin.

What are your holiday sweat plans?
What was your latest fitness triumph? Have you entered the FitFluential November challenge?

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