Sunday, September 20, 2015

Yoga and Running with Friends

Even though I was tired, I stayed busy this weekend.

On Saturday, I was thinking about skipping yoga until my friend texted me that she was going to go too. I took it as a sign that I was meant to go to yoga. Isn't it funny how things work out that way?

It was another Hatha class with the same instructor, but much easier than the first one I took. It was still challenging, for ME, but not as hard. If you've ever been to a yoga class, you probably know what I mean.


Today I met up with two friends for #SundayRunday. There's always a nice view of the marina.


The humidity is back, but we still laced up and got out there for a nice and easy 3.5 miles. It feels really good to finish a tough run.


Keeping the promise to myself, I planked after my run. Some days it is harder to do this than others. Today was one of those days,


I spent the afternoon shopping and came home with a little present for my feet. This brand new pair of Skechers GOwalk2 Super Breathe are like pillows on my feet. I can't wait to try them out on the SWIC hike tomorrow.



How was your weekend?
Have you ever tried Skechers?


3 comments:

  1. If you are new and ready to learn the yoga then you really needs the perfect and professional yoga trainer who will teach you the about the yoga exercises. This yoga Stavanger is the best place form where the every type of person can hire the best highly professional yoga trainer for their yoga training.

    ReplyDelete
  2. The practice of Karma yoga is typically based around one's Dharma or duties within the world. Yoga Teacher Training India

    ReplyDelete
  3. Usually the practice of bhakti yoga is advised to be practiced by those who are well connected to their emotions and also receptive of more subtle feelings within themselves and others.Third Eye chakra

    ReplyDelete

I love comments!

*